Fry's Chocolate Cream Selection Featuring Strawberry Cream

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A traditional British favourite, however, a slice could cost you between 12-13 syns, and you also have to consider custard which has 6 syns a serving!

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

You can expect most high protein yoghurts like Alpro'sto be in the form of Greek yoghurt, they on average have anything between 3-6 syns. This is also someone who's never even been a fan of very sweet, fondant-like sweets and chocolate, even as a kid. Egg custard tarts are pretty high in syns thanks to their high-fat custard filling, but if you're looking for a dessert to blow your syns on, this would be a great choice. Most of the time, egg custard tarts have between 9-11 syns depending on where you buy them from.On average, you can expect Yeo Valley yoghurtto have around 5 syns for 100g which is not high in syns for a small dessert.

Frys Chocolate Cream - A Quarter Of Frys Chocolate Cream - A Quarter Of

To compare, Muller fruit cornershave on average around 5 syns a pot, while their Muller lightfat free yoghurts only have half a syn.There might not be a better time than to have a hot cross bunfor dessert! Your looking at only around 10 syns a bun for a hearty dessert, but you should consider any butter or jam that's spread inside, we would opt to go for low fat versions to help keep syns low. For example, pink and white marshmallow wafersonly have 2.5 syns per wafer, meaning you could have up to 6 before using up your whole allowance. Yoghurts Activia Yoghurts

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Kit Kat's are an excellent choice for a low syn chocolate bar, for their chunky version, you are looking at about 10 syns for a 32g serving and for their original bar just 5 syns for two fingers. Frozen yoghurt is an excellent low syn alternative to ice cream with less fat and sugar due to the absence of cream, you can even make your syn free with zero percent fat free unflavoured yoghurt.You could enjoy up to five of these shortcakes before meeting your allowance for the day. Egg Custard Tarts Now for the king of all desserts, puddings! From apple crumble to rice puddings, we've got all your favourite low syn options below. Rice Pudding INGREDIENTS Sugar, Cocoa Mass, Glucose Syrup, Humectant( Glycerol ) Vegetable Fat( Palm Oil, Shea Fat) Emulsifier( SOYA Lecithin : E476). Allergens: SOYA, May Contain Traces Of NUTS, May Contain Traces Of MILK, May contain Traces of WHEAT

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

Most people would never think you could enjoy a Krispy Kreme doughnut on the slimming world plan, but you can find doughnutsfor 11 syns if you after an indulgent dessert or sweet treat. Fruit scones are under your syn allowance, having around 12 syns for one, do consider any butter however since you would need to syn this in addition. You would need to save most of your syns of the day for this fruit sconetreat but it's worth it! Yeo Valley is a higher syn yoghurt in comparison to other brands but is low in syns considering most of their range is full fat yoghurt. Sugar, Cocoa Mass, Glucose Syrup, Humectant (Glycerol), Vegetable Fats (Palm, Shea), Emulsifiers ( SoyaLecithin, E476), Acid (Citric Acid), Flavouring, Chocolate contains Vegetable Fats in addition to Cocoa Butter Icelandic yoghurts are low syns, in particular, the yoghurts by Skyrdo not go above the 4 syns mark, making them a good filling dessert.If you head over to Bargainfoods.co.uk right now, the new Fry’s Strawberry Cream is being sold at half price Twix chocolate barscan be pretty low in calories, depending on the size of the chocolate bar that you choose, for example, a 20g Twix bar only has 5 syns. Our shop is crammed full of all your favourites like popping candy, sherbet fountains, and liquorice whips.