In Season Snacks Crispy Trail Mix Crackers 20 Pack (232g), 8.2

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Besides being flavorful, filling, and portable, it’s easy to customize based on your personal preferences. Here's gluten-free, healthy trail mix to tote on your next road trip. Combine your favorite nuts with a spicy-sweet sauce and let your slow cooker meld together the magical flavors. Toast the nuts first to get optimal crunch. It’s not only customizable and convenient but also typically rich in protein and heart-healthy fats. If buying dried fruits from your grocery store, watch out for added sugar and other additives. Alternatively, you can buy fresh fruits and dehydrate them yourself. As a starter, try mixing in some dried cranberries, raisins, dried mango, banana chips and/or dried cherries. Some types also contain popcorn, cereal, candy, or chocolate chips, along with spices and seasonings like sea salt, garlic powder, thyme, cinnamon, and paprika.

Classic Trail Mix Recipe - One Sweet Appetite Classic Trail Mix Recipe - One Sweet Appetite

Making your own trail mix at home can also allow you to control its contents and maximize its potential health benefits. Instructions: For each of the following recipes, simply collect all the ingredients into a Ziploc bag or a mason jar and shake until evenly mixed. You can then start munching straight away or store for approximately a month, depending on the ingredients The Classic (GORP)Ideally, you should also look for products that contain nutrient-dense ingredients like nuts, seeds, and dried fruits and limited amounts of candy or chocolate chips, if any.

Trail Mix Crackers, 232g - Costco UK In Season Crispy Trail Mix Crackers, 232g - Costco UK

Plus, many types of nuts and seeds are high in omega-3 fatty acids, which could help reduce inflammation and protect against various chronic health conditions ( 7). summary EVERYTHING. You can literally open up your pantry and start throwing anything into a bag to make trail mix. I mean, within reason. Here are a few fun things we like to use: Why it works: What’s not to love about a mix that includes bananas, chocolate and peanut butter? Perfect for those with a bit of a sweet tooth, the dark chocolate chips and banana pieces are sure to satiate those sweets cravings, while the peanuts and peanut butter chips provide healthy fats that’ll keep your hunger satisfied.The nuts and seeds found in trail mix are rich in heart-healthy fats, including poly- and monounsaturated fatty acids ( 4). High-fat foods can cause heartburn for many people. Since nuts and chocolate both fall into this category, this may be something to consider when mixing your personalized trail mix. Spicy ingredients like cayenne or chili powder and even salty foods are other common heartburn causing culprits.