Pedialyte Oral Electrolyte Maintenance Powder Variety Pack - 8-0.3oz Packets/Net Wt 2.4oz

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If you have a cold and want to run, a good rule of thumb is to consider the location of your symptoms.

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When vomiting is present with the diarrhoea, it is recommended that small amounts be taken frequently. Pedialyte contains more electrolytes, which is beneficial when vomiting or diarrhea causes the rapid depletion of these minerals. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site.They may also need electrolytes if they are profusely sweating, as some electrolytes are lost during extreme exercise. In instances where your child has lost electrolytes through exercise—like a long day in the sun at a soccer or lacrosse tournament—Reed recommends giving your child a sports drink. Pedialyte Sport has 1380mg sodium and no more than 14g sugars per liter; leading sports drink has ~460mg sodium and ~58g sugars per liter.

Children and Electrolytes: Everything You Need to Know Children and Electrolytes: Everything You Need to Know

For people who do not exercise routinely, especially kids, regularly consuming sweetened beverages increases the risk of obesity and type 2 diabetes. These nutrients also help maintain your blood pressure, allow your nerves to send and receive electrical signals, and regulate pH levels. Drinking Pedialyte every day is not ideal, especially if you're on a salt-restricted diet and have high blood pressure.Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. If you or your child has lost a lot of fluid because of diarrhea or vomiting, you may need 4–8 servings (32 to 64 ounces) of Pedialyte a day to prevent dehydration. Depending on the age and weight of your child, a reduced dose of Dioralyte or Dioralyte Relief should be given. Electrolytes are mineral nutrients such as sodium, potassium, and chloride that help to control fluid levels in your body.